Does Eating Late At Night Cause Weight Gain?

This is one of the most popular questions that we receive in our virtual mailbag. It is really common to hear people say that eating at night or eating after 8pm will lead to weight gain. Is there any truth to this? You may agree that we all somehow suspect that there must be a connection between eating or snacking [...]

Does Eating Late At Night Cause Weight Gain? Does Eating Late At Night Cause Weight Gain?

Why Am I So Hungry at Night?

The golden rule of maintain a good weight is to eat good healthy foods that you enjoy. You eat only when you feel hungry and stop eating when you start feeling full up. Eating at night is often connected to two main causes. Perhaps you have been eating in an unbalanced way during the day or perhaps you are eating [...]

Why Am I So Hungry at Night? Why Am I So Hungry at Night?

Healthy Eating At Night

[youtube]http://www.youtube.com/watch?v=QbqmU1CikCc[/youtube]

Healthy Eating At Night Healthy Eating At Night

15 Ideas Instead of Eating at Night

At the end of a long day it is very common to indulge in some cake, chocolate or whatever food makes you feel good. What’s your ‘comfort’ food? Eating candy or cookies as a treat is normal. However if you find that you are always ending the evening with unhealthy snacks or too often pig out in front of the [...]

15 Ideas Instead of Eating at Night 15 Ideas Instead of Eating at Night

Featured Post

This is a feature post

Featured Post Featured Post
About EatingAtNight.com
eating at night

This is the about page where you will learn all about this website.

By with 3,048 comments
Moscati’s Lose Money Casino

Play here and Moscati will take all your money, Lose money here

By with 3,025 comments